6 Foods That Contain More Protein Than Steak

6 Foods That Contain More Protein Than Steak

(WellnessPursuits.com) – Meat eaters and Vegetarians alike require a variety of healthy, alternative ways to add protein to their diet. Protein is a vital component of every cell in the human body and since your body can’t store this macronutrient, it relies on the protein you consume everyday, to stay healthy and functioning properly. Nutritionists […]

The Bizarre Link between Your Gut and Parkinson’s

(WellnessPursuits.com) – What would you think if we told you your gut health might make a difference as to whether or not you’ll develop Parkinson’s disease? Researchers have begun to think just that, and your appendix may play the biggest role. It might seem like a bizarre connection, but that useless tiny organ attached to […]

Do You Have The Right Vent Buddy?

Do You Have The Right Vent Buddy?

(WellnessPursuits.com) – We all need to vent once in a while. Stress can get to anyone, making the world feel dark and lonely. It can help a lot to have someone to talk to when times are tough. It’s not, after all, healthy to keep all your disappointments and frustrations bottled up. So who do […]

6 Tips to Avoid Food Poisoning

(WellnessPursuits.com) – Food poisoning is usually caused by contamination with bacteria, parasites and viruses. Although this might seem unavoidable, none of us really have any desire to deal with the symptoms that come with it. Diarrhea, vomiting and abdominal pain are some of the most common symptoms. When it comes to food poisoning, the best defense […]

Can Negative Emotions Make You Sick?

Can Negative Emotions Make You Sick?

(WellnessPursuits.com) – I spent years in a clinical laboratory analyzing blood and every other bodily fluid that we humans can produce. I routinely saw lab results showing blood chemistries in or out of the normal range as evidence of some disease or degenerative state present in each patient. During and after my laboratory years, I’ve […]

Why You Should Sleep on Your Left Side

Why You Should Sleep on Your Left Side

(WellnessPursuits.com) – Are you a back sleeper or stomach sleeper? If so, then it may be time to consider the switch to sleeping on your side — specifically, to your left side. In fact, there are a number of potential short-term and long-term health benefits you could enjoy simply by switching up your sleeping position! […]

Want a Happy Day? 5 Things To Do Before Getting Out of Bed…

Want a Happy Day? --- 5 Things To Do Before Getting Out of Bed...

(WellnessPursuits.com) – Stresses, aches and pains, sleepless nights, disconcerting dreams… all can contribute to a less than stellar mood when we wake up in the morning.We don’t have to let any of those things carry over and wreck our day before it even begins. There are 5 things we can do that really work to […]

How YOUR Stress Level Affects Your Dog’s Health

(WellnessPursuits.com) – Animals are more intuitive than people realize. Just as dogs can pick up on pregnancy in a human, man’s best friend can also detect our stress levels. If you think your dog is more stressed out than normal, it might be time to take a look at how the stress you project could […]

Your Brand Of Sea Salt May Be Contaminated With Plastic

Sea Salt Contaminated With Plastic - Is Yours?

(WellnessPursuits.com) The bottom line is that there is a very high likelihood there are micro plastic particles in your fancy sea salt. Considered a healthier alternative to table salt, sea salt is derived through evaporative means. Producers collect seawater and evaporate it until only the salt is left (at least that’s what is supposed to […]

Why Do Mosquitoes Bite Some People and Not Others?

Why Do Mosquitos Bite Some People and Not Others?

(WellnessPursuits.com) – I don’t like sharing my blood with mosquitoes. Totally not fun being an involuntary donor for them, and the vicious little things carry some very nasty diseases. I seem to be a target for them, so wanted to find out why I’m so attractive to the little beasties. I hunted around the Web and […]

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